Vitamins + Minerals
.png)
Vitamins & Minerals
With the increasing prevalence of processed foods, industrial agricultural depletion of soil nutrients, and busy lifestyles, maintaining a balanced diet that meets all nutritional needs can be challenging. On top of that: stress, lack of sleep, certain lifestyle habits, and specific medical conditions can increase the body’s nutritional needs. Vitamin and nutritional supplementation can bridge that gap and help the body receive the building blocks it needs for optimal function.
Intentional supplementation based on condition can be very helpful. Our office performs lab tests when necessary to gain insight on biometric levels, and we routinely recommend case-specific nutrient supplements.​
Vitamins and minerals support a myriad of processes, including immune function, energy production, bone, organ and tissue health, and antioxidant protection. While intentional supplementation can bring many benefits, it’s essential to approach them with care and knowledge.
Proper vitamin and nutritional supplementation can play a vital role in maintaining health and preventing deficiencies. Supplements are meant to complement a healthy diet, not replace it. Prioritize a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, and use supplements to fill in any gaps. Your body will thank you for it.
Core Supplements
Along with our collection of in-office products, we use Fullscript, an online supplement store, to recommend and deliver supplements straight to your door
If you are interested in having labs done to evaluate your current nutritional standing, please schedule a consultation with Dr Montanaro